Season 1, Episode 5

Syncing with the Seasons: Rhythms for enhanced business productivity | Soulful Strategies™ with Kathleen Amy

Join Kathleen Amy in this episode of Soulful Strategies™, Syncing with the Seasons: Rhythms for enhanced business productivity.

Explore the benefits of aligning your business strategies with the natural and personal rhythms of each season, enhancing productivity and well-being. Discover the importance of understanding your personal energy rhythms and how winter impacts them. Learn to align your activities with your energy levels and adapt your business strategies to the slower pace of winter for optimal productivity.

Listen below and subscribe on Apple, Spotify and YouTube.

About This Episode

 In This Episode:

Identifying Your Personal Rhythms:

  • Discover the importance of understanding your unique energy ebb and flow throughout the day and how winter impacts this rhythm.

  • Learn techniques to track and align your daily activities with your energy levels, optimising your productivity and focus during the colder months.

Adapting Business Strategies for Winter:

  • Find out how to adjust your business approach to match the slower pace of winter, turning this season into a period of strategic work and reflection.

  • Gain insights into tailoring your business operations and team dynamics to the seasons, ensuring a harmonious and productive work environment.


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Who’s This Podcast For?

Soulful Strategies™ caters to forward-thinking entrepreneurs and business owners keen on integrating deep, intuitive insights with practical, actionable strategies. Ideal for creatives enhancing problem-solving skills, leaders aiming to develop positive organisational cultures, or entrepreneurs incorporating mindfulness into strategic planning.

Expect Deep Dives Into:

  • Techniques like strategic rest and creative planning.
  • Intuitive decision-making tailored to enhance both your business and personal growth.
  • All tailored to the season (literal and metaphorical!) 

Kathleen’s Origin Story

From a teacher burnt out by the system, to launching her business while embracing motherhood, to navigating the solo business landscape, Kathleen’s journey emphasises working in harmony with life’s rhythms—a central theme of this podcast.

What’s Next?

Prepare for weekly episodes every Wednesday, aligned with the southern hemisphere’s seasons (with a break in between!) These will feature strategic insights, personal anecdotes, and soulful reflections to enrich your entrepreneurial journey.

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Soulful Strategies with Kathleen Amy .Virtual, creative business podcast, Soulful Business Podcast, Soulful Systems


The views, information, opinions and content expressed or provided during Soulful Strategies™ with Kathleen Amy are intended to provide general information and is not intended to provide professional advice or recommendations. 

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