Season 1, Episode 1

Winter Reflections: Utilising quiet periods for business growth

Welcome to the first official episode of the Winter season for “Soulful Strategies™ with Kathleen Amy,” where we blend intuition, strategy, and soulful insights to empower visionary, creative businesswomen. In this episode, we’re leaning into the stillness of winter, a season (Literally and metaphorically!) that naturally invites us to slow down, reflect, and gather our thoughts.

I’ll explore how this introspective time can actually be a powerful catalyst for growth and clarity in your business. Listen below and subscribe on Apple and Spotify.

About This Episode

In This Episode:

• The Power of Reflection: The significance of “winter” as a natural period for reflection and how it can influence personal and business growth.

• Setting Intentions vs. Setting Goals: Insights into the difference between intentions and goals and how to integrate them into your business strategy for a fulfilling and impactful journey.

• Integrating Reflection and Intentions into Business Strategy: Practical strategies, exercises and examples to harness the power of this reflective period, assessing past achievements and setting new, aligned intentions and goals.


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Who’s This Podcast For?

Soulful Strategies™ caters to forward-thinking entrepreneurs and business owners keen on integrating deep, intuitive insights with practical, actionable strategies. Ideal for creatives enhancing problem-solving skills, leaders aiming to develop positive organisational cultures, or entrepreneurs incorporating mindfulness into strategic planning.

Expect Deep Dives Into:

  • Techniques like strategic rest and creative planning.
  • Intuitive decision-making tailored to enhance both your business and personal growth.
  • All tailored to the season (literal and metaphorical!) 

Kathleen’s Origin Story

From a teacher burnt out by the system, to launching her business while embracing motherhood, to navigating the solo business landscape, Kathleen’s journey emphasises working in harmony with life’s rhythms—a central theme of this podcast.

What’s Next?

Prepare for weekly episodes every Wednesday, aligned with the southern hemisphere’s seasons (with a break in between!) These will feature strategic insights, personal anecdotes, and soulful reflections to enrich your entrepreneurial journey.

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Soulful Strategies with Kathleen Amy .Virtual, creative business podcast, Soulful Business Podcast, Soulful Systems


The views, information, opinions and content expressed or provided during Soulful Strategies™ with Kathleen Amy are intended to provide general information and is not intended to provide professional advice or recommendations. 

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