Season 1, Episode 7
Building Business Resilience and Overcoming Challenges | Soulful Strategies™ with Kathleen Amy
Join Kathleen Amy in this episode of ‘Soulful Strategies™, Building business resilience and overcoming challenges, where we will explore the essence of building resilience in the business world, especially during the challenging times.
Discover actionable strategies to fortify your entrepreneurial spirit and navigate through adversities with grace and strength.
I invite you to contemplate and share a time when you had to be resilient in your business:
- How did you overcome the challenges?
- What did you learn?
- What did you implement from this growth?
Listen below and subscribe on Apple, Spotify and YouTube.
About This Episode
In This Episode:
Strategies to Build and Maintain Resilience:
- The importance of cultivating a growth mindset, viewing challenges as opportunities for growth rather than obstacles.
- How to develop a supportive network that provides both emotional backing and diverse perspectives, aiding you in overcoming tough times.
- The significance of self-care as a cornerstone and foundation of resilience.
Learning from Failures and Setbacks:
- Explore the constructive approach to dealing with perceived failures, transforming setbacks into stepping stones for future success.
- The value of documenting your journey, acknowledging your resilience, and learning from each challenge you face.
Resources
Craft a Vision That Transforms Your Business. FREE Workbook
Step into time freedom: Apply to work with Kathleen
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Start Listening Today!
Who’s This Podcast For?
Soulful Strategies™ caters to forward-thinking entrepreneurs and business owners keen on integrating deep, intuitive insights with practical, actionable strategies. Ideal for creatives enhancing problem-solving skills, leaders aiming to develop positive organisational cultures, or entrepreneurs incorporating mindfulness into strategic planning.
Expect Deep Dives Into:
- Techniques like strategic rest and creative planning.
- Intuitive decision-making tailored to enhance both your business and personal growth.
- All tailored to the season (literal and metaphorical!)
Kathleen’s Origin Story
From a teacher burnt out by the system, to launching her business while embracing motherhood, to navigating the solo business landscape, Kathleen’s journey emphasises working in harmony with life’s rhythms—a central theme of this podcast.
What’s Next?
Prepare for episodes aligned with the southern hemisphere’s seasons, as well as the metaphorical seasons of life and business. These will feature strategic insights, personal anecdotes, and soulful reflections to enrich your entrepreneurial journey.

CONTACT KATHLEEN
kathleen@kathleenamy.com.au
The views, information, opinions and content expressed or provided during Soulful Strategies™ with Kathleen Amy are intended to provide general information and is not intended to provide professional advice or recommendations.